Agenda

Gebeurtenis

Titel: Block 2 - Core and strength training
Start datum: 11 december
Begin tijd: 18:00
Eind tijd: 19:00
Omschrijving: 

Join the core and strength training at the Watersports Complex to improve your physique and strength and thereby performance on the ice!

 

During this training you will work on your core stability, fitness and strength.

 

You can register just like a normal iceskating training from 48 to 2.5 hours before the start of the training. Please note that you can register for one core and strength block per week. The number of participants per block is limited so unsubscribe yourself when you are no longer coming.

 

You can change and shower at the Watersportcomplex. For this you take the stairs on the canal side of the building to get inside. Once inside, the door on the left leads to the corridor with the changing rooms. Via the stairs at the back of the hallway you can go to the gym.

 

Address: Auke Vleerstraat 99